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DANA'S MINDFUL MINUTE: ROLL WITH THE RESISTANCE
posted: Sep. 15, 2023.
INSPIRATION THIS WEEK: THE LEAVES ARE CHANGING... I know, I know, I'm ahead of the game. Fall hasn't officially started yet, but if you know me well enough you know I've Read more -
DANA'S MINDFUL MINUTE: HIGHLY SENSITIVE PERSON
posted: Aug. 11, 2023.
INSPIRATION THIS WEEK: I'M NOT ANGRY...I'M OVERSTIMULATED This was a facebook post that resonated deeply with me in the early stages of motherhood... Can we talk about the fact that women get Read more -
DANA'S MINDFUL MINUTE: THE POWER OF VULNERABILITY
posted: Aug. 04, 2023.
INSPIRATION THIS WEEK: BRENE BROWN VIDEO https://youtu.be/iCvmsMzlF7o This is one of the top TED talks to this day. This is the best intro into one of my favorite people, Brene Brown. I Read more -
DANA'S MINDFUL MINUTE: TRUST THE PROCESS
posted: Jul. 28, 2023.
INSPIRATION THIS WEEK: SEED QUOTE “For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who Read more -
DANA'S MINDFUL MINUTE: YOUR KIDS ARE WATCHING YOU
posted: Jun. 01, 2023.
INSPIRATION THIS WEEK: RODNEY ATKINS- "WATCHING YOU" You don't have to be a country fan like me to understand this Rodney Atkins song "Watching You", but I felt it was a Read more
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