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  • DANA'S MINDFUL MINUTE: WHEEL OF WELLNESS
    Inspiration This Week: Self-Care Month It's a common practice that people go into January trying to cleanse their system of bad habits and replace it with new habits. You might have Read more
  • DANA'S MINDFUL MINUTE: SELF-COMPASSION
    Inspiration this Week: Dr. Kristin Neff Dr. Kristin Neff is an associate professor at University of Texas, researching and writing about the restorative powers of self-compassion. She currently runs the website Read more
  • DANA'S MINDFUL MINUTE: NEW YEAR NEW ME
    Inspiration This Week: Bottle of Water Analogy I saw this post on Facebook and I love the analogy! Please read below: “I saw this analogy and it made so much sense, so Read more
  • Dana's Mindful Minute: Choose Values Over Resolutions
    Inspiration This Week: Ringing in the New Year As we ring in 2022, it's that time of year that everyone starts making new year's resolutions. Lose 20lbs, be more organized, have Read more
  • Dana's Mindful Minute: A Letter From Your Therapist
    Inspiration This Week: YOU! I think in the spirit of Christmas I'd like to do something a little different this week. I'd like to practice what I preach and share some Read more

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dana renee counseling
(407) 476-9666
[email protected]

DANA'S MINDFUL MINUTE SIGNUP

I promise I won't spam your account, just a weekly inspirational mental health topic and challenge to better yourself!

Providing virtual counseling to Clermont, Lake Mary, Orlando, and the whole state of Florida as well as Bethlehem, Allentown, and the whole state of PA.

Office Hours

Monday:

8:00 am-5:00 pm

Tuesday:

8:00 am-5:00 pm

Wednesday:

8:00 am-5:00 pm

Thursday:

8:00 am-5:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed