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DANA'S MINDFUL MINUTE: VALIDATION
posted: May 16, 2022.
Inspiration This Week: Miscommunication
Remember that newsletter I sent a little while back about learning to ask the question, "do you need advice or do you need me to listen to
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DANA'S MINDFUL MINUTE: YOU CAN CHANGE YOUR MIND
posted: May 05, 2022.
Inspiration This Week: Stubbornness
You have poured time, energy, and resources into your current commitment. Whether that's a relationship, a career path, lifestyle, parenting etc. And now you think that
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DANA'S MINDFUL MINUTE: YOU ARE NOT RESPONSIBLE FOR OTHER PEOPLE'S FEELINGS
posted: Apr. 29, 2022.
Inspiration This Week: Over Investment in Managing Others
I hear several times from clients situations where they are anticipating a response from another person and planning accordingly. For example, "my partner
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DANA'S MINDFUL MINUTE: LISTEN TO YOUR INNER CHILD
posted: Apr. 19, 2022.
Inspiration This Week: Burning Man Statue
Every year at the burning man festival, there are an array of art installations to view. The image above is one of the art installations
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DANA'S MINDFUL MINUTE: THE 2-2-2 RULE
posted: Mar. 11, 2022.
Inspiration This Week: Love is in the Air
Thank you to those anxiously awaiting these emails for your patience these last few weeks. I have been utilizing some much needed time
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