Helping You To Become Your Best Self

I know how much courage it took to even get to this point...this can be a confusing and scary process. So thank you for taking that first step towards building a better you!

In order to guide you towards your most genuine self, I have to first commit to being my most authentic self to you. So throughout my website you will find the information necessary to figure out if this is the right place for you, while also seeing glimpses of my style along the way!

If you want to dive right in, go right ahead and click above to request a free 15 minute phone consultation. 

Or maybe you're like me and like doing your research first. In that case, check out the different services I have to offer and learn exactly how I go about working through these concerns. 

Or maybe you might be slow to warm up to the idea of this whole therapy thing. That's okay too, which is why I have a spot where you can follow me via The Mindful Minute. This blog has videos and notes on what themes I see in my counseling world and my thoughts on how to navigate it. Sign up below to get weekly notifications about blog posts!

I invite you to come and explore what this journey will look like with me!