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  • DANA'S MINDFUL MINUTE: GROWTH EDGES
    Inspiration This Week: I came across this quote on Facebook and it spoke to me: When you're not used to being confident, confidence feels like arrogance. When you're used to being passive, Read more
  • DANA'S MINDFUL MINUTE: RUN THE DISHWASHER TWICE!!
    Inspiration this Week: The Overwhelming To-Do Lists The following post is one of my favorites that floats around social media. I've pasted the post below: When I was at one of my Read more
  • DANA'S MINDFUL MINUTE: PRICE OF ADMISSION
    Inspiration This Week: Relationship Annoyances You're cleaning up the mess on the counter because your boyfriend left everything out after making a sandwich. Or you're cleaning up all the garbage in Read more
  • DANA'S MINDFUL MINUTE: WHEEL OF WELLNESS
    Inspiration This Week: Self-Care Month It's a common practice that people go into January trying to cleanse their system of bad habits and replace it with new habits. You might have Read more
  • DANA'S MINDFUL MINUTE: SELF-COMPASSION
    Inspiration this Week: Dr. Kristin Neff Dr. Kristin Neff is an associate professor at University of Texas, researching and writing about the restorative powers of self-compassion. She currently runs the website Read more

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dana renee counseling
(407) 476-9666
[email protected]

DANA'S MINDFUL MINUTE SIGNUP

I promise I won't spam your account, just a weekly inspirational mental health topic and challenge to better yourself!

Providing virtual counseling to Clermont, Lake Mary, Orlando, and the whole state of Florida as well as Bethlehem, Allentown, and the whole state of PA.

Office Hours

Monday:

8:00 am-5:00 pm

Tuesday:

8:00 am-5:00 pm

Wednesday:

8:00 am-5:00 pm

Thursday:

8:00 am-5:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed