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DANA'S MINDFUL MINUTE: TREAT YOURSELF LIKE SOMEONE YOU LOVE
posted: Jun. 05, 2022.
Inspiration This Week: "You Are Who You've Been Looking For" by Adam Roa Do yourself a favor and take 5 minutes to watch this spoken poem. So powerful...https://youtu.be/nt5_3cbo31ITheme This Week: Challenging Read more
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DANA'S MINDFUL MINUTE: RECOVERING FROM INVALIDATION
posted: May 27, 2022.
Inspiration This Week: Follow Up On Validation Post Remember last week where we talked about how to validate a loved one? Well now that we know how to validate others in Read more
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DANA'S MINDFUL MINUTE: VALIDATION
posted: May 16, 2022.
Inspiration This Week: Miscommunication Remember that newsletter I sent a little while back about learning to ask the question, "do you need advice or do you need me to listen to Read more
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DANA'S MINDFUL MINUTE: YOU CAN CHANGE YOUR MIND
posted: May 05, 2022.
Inspiration This Week: Stubbornness You have poured time, energy, and resources into your current commitment. Whether that's a relationship, a career path, lifestyle, parenting etc. And now you think that Read more
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DANA'S MINDFUL MINUTE: YOU ARE NOT RESPONSIBLE FOR OTHER PEOPLE'S FEELINGS
posted: Apr. 29, 2022.
Inspiration This Week: Over Investment in Managing Others I hear several times from clients situations where they are anticipating a response from another person and planning accordingly. For example, "my partner Read more
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