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DANA'S MINDFUL MINUTE: CODEPENDENT NO MORE
posted: May 26, 2023.
INSPIRATION THIS WEEK: CODEPENDENCY MYTHS If you're in therapy with me, you might have heard me use this term: codependency. And it may have struck you as an odd description. Because Read more -
DANA'S MINDFUL MINUTE: THE POWER OF DOING NOTHING
posted: May 19, 2023.
INSPIRATION THIS WEEK: BUSY BUSY BUSY! Welcome to the American dream! You can have anything you want and be anything you want to be...as long as you're willing to pour blood Read more -
DANA'S MINDFUL MINUTE: HAPPY MOTHER'S DAY
posted: May 12, 2023.
INSPIRATION THIS WEEK: MOTHER'S DAY Happy Mother's Day to all the moms out there! And I mean you too, fur moms! And ladies taking care of other people's children as if Read more -
DANA'S MINDFUL MINUTE: LOOK HOW FAR YOU'VE COME
posted: Apr. 29, 2023.
INSPIRATION THIS WEEK: THE RACE TO THE FINISH LINE People must have taken one of my last posts to heart, because I see everyone slaying it at their goals! Go you! Read more -
DANA'S MINDFUL MINUTE: HOW TO ENGAGE IN DIVERSE CONVERSATIONS
posted: Apr. 21, 2023.
INSPIRATION THIS WEEK: CANCEL CULTURE I am touching one of those taboo categories this week: politics. Don't worry, I am not pushing my own political agenda. In fact, I want to Read more
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