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Dana's Mindful Minute: Words Matter
posted: Nov. 12, 2021.
Inspiration for this week: Simon Sinek on Nervous vs. Excited https://www.youtube.com/watch?v=0SUTInEaQ3Q I absolutely love this 3 minute video and have probably shared it with clients who may have been with me a Read more -
Dialectical Thinking
posted: Nov. 11, 2021.
Inspiration for this week: Black and White Thinking I find myself hearing a lot of black and white talk from my clients. "I hate my ex for cheating on me, but Read more -
Communication Hack
posted: Nov. 11, 2021.
I saw this on Facebook earlier this week and just had to include this in this week's newsletter: "Do you want to vent or do you want advice?" is absolutely Read more
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Welcome!
posted: Nov. 11, 2021.
Welcome! Welcome to my newsletter! I’m trying something new as an addition to my regular live sessions. My commitment to my clients is to promise to be always evolving and changing Read more
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